> [!waypoints] [[Welcome|Home]] # 31 Wishes & Strategies for People with Long COVID and similar conditions Published: 1 May 2025 Updated: 8 May 2026 [[31Wishes-BreathEasier|May each breath be easier than the last]] [[31Wishes-HaveEnergy|May you have the energy you need when you need it]] [[31Wishes-RestEasier|May you find it easy to rest]] [[31Wishes-The4th|May the 4th be with you]] [[31Wishes-BeKind|May you always be kind to yourself]] [[31Wishes-YourSupport|May you have the support you need]] [[31Wishes-HaveHope|May you always have hope]] [[31Wishes-HoldStoriesLightly|May you hold your stories lightly]] [[31Wishes-GrowLifeCapacity|May your capacity for life keep growing]] [[31Wishes-BreatheEnergy|May each breath energise you]] [[31Wishes-SmallestWins|May you notice your smallest wins]] [[31Wishes-SunshineClearsFog|May your brain fog clear in the sunshine]] [[31Wishes-RememberToRest|May you remember to rest when you need it]] [[31Wishes-PrioritiseSelfCompassion|May self-compassion be your priority]] [[31Wishes-SilverLining|May you find the silver lining in every cloud]] [[31Wishes-FunEnergy|May you have the energy for fun]] [[31Wishes-AppreciateYourself|May you appreciate yourself]] [[31Wishes-GrowStronger|May you grow in strength day by day]] [[31Wishes-DanceInSpirit|May your spirit dance even when your body can't]] [[31Wishes-GiveTime|May you give yourself time]] [[31Wishes-AnchorYourself|May you remember to anchor yourself]] [[31Wishes-LeanIn|May you lean into yourself]] [[31Wishes-BeGentle|May you be gentle with yourself]] [[31Wishes-GoodNightsRest|May you have a good night's rest]] [[31Wishes-FunnySide|May you see the funny side]] [[31Wishes-SimplePleasuresEnergy|May simple pleasures lift your energy]] [[31Wishes-GiveChance|May you give yourself a chance]] [[31Wishes-NourishYou|May your experiences today nourish your body, mind & spirit]] [[31Wishes-BeHealthier|May you be healthier every day]] [[31Wishes-EverydayJoy|May you find joy in every day]] [[31Wishes-CentreYourself|May you be centred in yourself]]