> [!waypoints] [[Welcome|Home]] # 31 Wishes & Strategies for People with Long COVID and similar conditions Published: 1 May 2025 Updated: 31 May 2025 [[31Wishes-1|1 May each breath be easier than the last]] [[31Wishes-2|2 May you remember to rest when you need it]] [[31Wishes-3|3 May you find it easy to rest]] [[31Wishes-4|4 May the 4th be with you]] [[31Wishes-5|5 May you have the support you need]] [[31Wishes-6|6 May you have the energy you need when you need it]] [[31Wishes-7|7 May each breath energise you ]] [[31Wishes-8|8 May simple pleasures lift your energy]] [[31Wishes-9|9 May you always be kind to yourself]] [[31Wishes-10|10 May you give yourself time]] [[31Wishes-11|11 May you always have hope]] [[31Wishes-12|12 May your brain fog clear in the sunshine]] [[31Wishes-13|13 May self-compassion be your priority]] [[31Wishes-14|14 May your capacity for life keep growing]] [[31Wishes-15|15 May you hold your stories lightly]] [[31Wishes-16|16 May you notice your smallest wins]] [[31Wishes-17|17 May you grow in strength day by day]] [[31Wishes-18|18 May you have the energy for fun]] [[31Wishes-19|19 May you have a good night's rest]] [[31Wishes-20|20 May you find the silver lining in every cloud]] [[31Wishes-21|21 May your experiences today nourish your body, mind & spirit]] [[31Wishes-22|22 May you appreciate yourself]] [[31Wishes-23|23 May you be gentle with yourself]] [[31Wishes-24|24 May you remember to anchor yourself]] [[31Wishes-25|25 May you give yourself a chance]] [[31Wishes-26|26 May you see the funny side]] [[31Wishes-27|27 May you be healthier every day]] [[31Wishes-28|28 May your spirit dance even when your body can't]] [[31Wishes-29|29 May you find joy in every day]] [[31Wishes-30|30 May you lean into yourself]] [[31Wishes-31|31 May you be centred in yourself]]