> [!waypoints] [[31 Wishes List]] # 23 - May you be gentle with yourself Published: 23 May 2025 Tags: #selfcompassion, #appreciation, #permission, #rest Whenever you have one of those days where you feel nothing got crossed off your to-do list, end the day on a gentle note. Give yourself credit for any progress made. Being hard on yourself saps your morale & drains your energy. Rather than being critical & judgemental, acknowledge any frustrations or disappointment with yourself and [[31Wishes-22|appreciate]] the fact you did what you could. Be sure to also give yourself [[Permissions List|permission]] to [[Rest]] & recharge for tomorrow's to-do list.