> [!waypoints] [[31 Wishes List]]
# 5 - May you have the support you need
Published: 5 May 2025
Tags: #community, #support
May you have the support you need from people who can help you manage your condition.
In addition to support from healthcare providers, I hope that you have a community of people, family and friends who can support and encourage you on your tough days.
It can also be useful to have a virtual community you can turn to if, or when, your IRL (in real life) community is unavailable. If you're not already part of one, the [[Online Long COVID Support Groups]] page lists a few as a starting point.
Or do an internet search for a relevant support group to join: There may be some that are specific to one of your symptoms.