> [!waypoints] [[31 Wishes List]]
# 6 - May you have the energy you need when you need it
Published: 6 May 2025
Tags: #energy
When you don't have a lot of spare energy, it's easy to worry about whether or not you'll have enough to get through your to-do list. That's normal.
Try not to waste energy on worrying.
Instead, acknowledge that it's there and save your limited energy for whatever you're doing.
If you need more energy, choose to [[Rest]].
You can also increase your energy by doing [[Activities that Recharge You]].