> [!waypoints] [[31 Wishes List]] # May your spirit dance even when your body can't Updated: 28 May 2026 Published: 28 May 2025 Tags: #spirit, #appreciation, #joy When your [[Body|body]] can't move easily or painlessly, dancing (& any other physical activity) might not be fun. But I hope you still experience and [[Appreciation Practice|appreciate]] moments in your day that move your [[Spirit|spirit]]. By spirit, I'm talking about that spark in you that dances when you hear your favourite song or the voice of your favourite person. It's the part of you that lights up & skips with [[Joy|joy]] in response to a beautiful sunrise or sunset. What else makes your spirit dance?