> [!waypoints] [[31 Wishes List]] # May your capacity for life keep growing Updated: 27 May 2026 Published: 14 May 2025 Tags: #growth, #capacity, #values Right now, you might not have the energy, breath, stamina or mental clarity that you used to have to do those things that you used to easily do. However, don't let that limit you. Instead, focus on your [[Values|values]] - what you're willing to show up for - and inspire yourself to grow in those directions. It might mean that you grow backwards to doing some of the things you used to do when you were younger that you'd forgotten about. You might grow forward, towards a [[Values Exercise|new value]] that you are now prioritising. Or you might grow sideways, exploring what you have capacity for now, but you'd jump on any chance to recover enough to do the things you really want to do. Whatever you're able to do right now, my wish is that you can use your current situation as an opportunity to grow your capacity for life and living.