> [!waypoints] [[31 Wishes List]] # May you notice your smallest wins Updated: 23 May 2026 Published: 16 May 2025 Tags: #mindset, #positivity, #presence, #appreciation Whenever there's a lot going on with your health and you're overwhelmed by how much you can't do anymore, take a moment to notice what you still *can* do. What can you still do? What are you winning at today? What's going well for you right now? [[Appreciation Practice|Appreciate]] whatever comes up, especially if it seems small and insignificant. 📝 To practise noticing your smallest wins, set regular reminders for yourself throughout the day. Label the reminder with one of the prompts above (or one of your own).